Shift Gears
Stay Fit, Healthy, and Confident on the Move
At Shifting Gears, our mission is to empower adventurous travelers and fitness enthusiasts to stay fit, healthy, and confident no matter where life takes you. Whether you're on the road, at sea, or anywhere in between, we provide flexible, personalized fitness programming that fits seamlessly into your lifestyle.
Tailored Fitness for Your Lifestyle
Expert-Designed Programs: Our fitness plans are crafted by credible, verified coaches and professionals to help you reach your goals on the go.
Flexible Routines: Workouts and movement flows that scale to your available equipment, from full gym to just your bodyweight, allowing you to train effectively and consistently.
Personalized Nutrition Support: Work one-on-one with our qualified dieticians who build custom meal plans based on accessibility to food and drink that fuel your fitness goals, match your budget, and suit your schedule.
Anywhere, anytime: Internet connection is not a requirement, nor is any particular space. Whether you're on land or water (even outer-space, no jokes!), our plans are not just personalised based on your location, but conveniently made available for you to access anywhere, anytime.
What's the story?
Movement has always been a fundamental part of my life. Not only does it make me feel good, but it has also been the foundation for building meaningful friendships and community. Whether it was high-intensity workouts, yoga flows, or simply exploring a new destination on foot, I've always found joy in staying active.
Cue Shifting Gears. I created this platform to help others like me - adventurous fitness enthusiasts who love to travel and live life on the move - maintain a consistent, personalized fitness routine no matter where they are in the world. Throw in individualized nutrition guidance and an online community of like-minded individuals, and Shifting Gears is all about making movement accessible, flexible, and community-driven.
My goal is to empower active travelers to stay healthy and confident, even when life takes you off the beaten path. With expert-designed programs, scalable workouts, and personalized support, we'll help you build a sustainable fitness practice that seamlessly integrates with your nomadic lifestyle.
What they said...
Don't take our word for it. Try these clients out for size :)
